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POSITIVE RESULTS FOR KIDS AND FAMILIES

 

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Benefits of Martial Arts

While the physical aspects of exercise and Martial Arts training improve your child’s general health, it also improves emotional health with increased self-esteem and self-confidence as well as decreased tension, stress, anxiety, and depression. Here are just a few benefits of our ATA programs for your child:

Self Defense

Learn proper exercise form, punching, kicking, blocking and evasion techniques.

Learn Respect

An important word in martial arts is RESPECT. Students are taught to respect their instructors, each other, and themselves.

Learn Conflict Resolution

We help teach conflict resolution in practical and real life scenarios.

Improve Listening Skills

Our programs will build their attention span teaching your child to focus on the task at hand.

Self-Control

Students will learn how to control their actions and thoughts.

Gain Self Confidence

Giving them tools learn to control their physical, emotional, and mental self, increasing their confidence level in any given situation.

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Peyton has woke up in this morning sick and won't be able to come to karate he is signed up for both classes this morning in case someone else would like to feel his spots. So sorry ... See MoreSee Less

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LEADERSHIP WORKOUT THIS SATURDAY 1/14 @ 8AM SHARP!!! This is for all Leadership and students who would like to join our leadership team. I suggest you are @ the Academy 15 minutes prior. Bring your manuals and make sure you have turned in your goal sheets by Wednesday. Thanks. ... See MoreSee Less

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Something to live by..... ... See MoreSee Less

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Evening all ! If you were at class tonight would you please check your gear bag. My son's helmet & gloves went missing tonight. They will have LJM on them. Thanks so much ! ... See MoreSee Less

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